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Yoga For Mobility

Yoga For Mobility

Yoga for people with limb loss or restricted mobility

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Global Yoga Therapy Day’s Online Summit
Latest News 

Global Yoga Therapy Day’s Online Summit

August 10, 2020August 10, 2020 Mark Workman 0
Adapting asanas for limb loss
Latest Yoga 

Adapting asanas for limb loss

April 23, 2020April 23, 2020 Mark Workman 0
Surviving isolation
Latest Yoga 

Surviving isolation

April 2, 2020April 2, 2020 Mark Workman 0
Introduction to Yoga For Mobility video
Latest Videos Yoga 

Introduction to Yoga For Mobility video

February 7, 2020February 15, 2020 Yoga Therapy 0
Losing a limb can turn your life upside down
Latest Yoga 

Losing a limb can turn your life upside down

February 6, 2020February 19, 2020 Yoga Therapy 0

Classes and Consultations

  • Yoga Therapy Consultation $55.00
  • Yoga for Mobility - Private Lessons $45.00
  • Yoga for Mobility Course - 8 Lessons $200.00
  • Yoga Therapy - 6 Consultations $275.00
  • 30% Discount for seniors, pensioners and hardship

Yoga

A case of Upaya
Yoga 

A case of Upaya

May 11, 2020August 10, 2020 Mark Workman 0

I have procrastinated about this post for weeks. I don’t want to make it appear that dealing with a person who is self harming is easy. However, I think that stories about the application of Upaya – skilful or expedient means – are always useful. I also feel that this story shows the value of the Daoist idea that everyone needs a Gong, i.e., a skill developed through practice and perseverance that typically involves both mind and body.

Adapting asanas for limb loss
Latest Yoga 

Adapting asanas for limb loss

April 23, 2020April 23, 2020 Mark Workman 0
Surviving isolation
Latest Yoga 

Surviving isolation

April 2, 2020April 2, 2020 Mark Workman 0
Yoga therapy and pain
Yoga 

Yoga therapy and pain

March 7, 2020March 7, 2020 Yoga Therapy 0
Reflections on standing up
Yoga 

Reflections on standing up

February 29, 2020May 11, 2020 Yoga Therapy 0
It’s the breathing, stupid
Yoga 

It’s the breathing, stupid

February 18, 2020February 18, 2020 Yoga Therapy 0
Krishnamacharya His Legacy and Teachings
Yoga 

Krishnamacharya His Legacy and Teachings

February 13, 2020February 13, 2020 Yoga Therapy 0

Books

Daodejing
Books 

Daodejing

February 10, 2020February 10, 2020 Yoga Therapy 0
Song of the Bird
Books 

Song of the Bird

February 9, 2020February 9, 2020 Yoga Therapy 0
Yoga Sutras of Patanjali
Books 

Yoga Sutras of Patanjali

February 7, 2020February 7, 2020 Yoga Therapy 0

Wisdom

Nataraja – The cosmic dancer
Wisdom 

Nataraja – The cosmic dancer

February 10, 2020February 24, 2020 Yoga Therapy 0

Nataraja has danced his way from ancient history to modern physics and now stands in the grounds of CERN, the European Organization for Nuclear Research.

And he has done it all on one leg, which is why Nataraja was chosen to be the symbol for Yoga For Mobility.

Vimalakirti, a Mahayana ideal
Wisdom 

Vimalakirti, a Mahayana ideal

February 10, 2020February 19, 2020 Yoga Therapy 0
Three things to reduce suffering
Wisdom 

Three things to reduce suffering

February 7, 2020February 7, 2020 Yoga Therapy 0
Yama and Niyama
Wisdom 

Yama and Niyama

February 7, 2020February 11, 2020 Yoga Therapy 0

Support

Check out technology changing the life.

Amputees NSW
Support 

Amputees NSW

May 16, 2020May 16, 2020 Mark Workman 0

The Amputees NSW web site was developed to assist amputees in finding helpful and current information on support and assistance

Free Introductory Lesson
Support 

Free Introductory Lesson

February 16, 2020February 16, 2020 Yoga Therapy 0
Short of cash? We won’t let it stop you learning yoga
Support 

Short of cash? We won’t let it stop you learning yoga

February 12, 2020May 11, 2020 Yoga Therapy 0
Need support? You aren’t alone.
Support 

Need support? You aren’t alone.

February 7, 2020February 14, 2020 Yoga Therapy 0

News

Global Yoga Therapy Day’s Online Summit
Latest News 

Global Yoga Therapy Day’s Online Summit

August 10, 2020August 10, 2020 Mark Workman 0

I’m delighted to announce I’m speaking in the upcoming GYTD Summit – Yoga Therapy: Beyond the Studio. This free virtual

Yoga For Mobility now uses Nextcloud for secure online lessons
News 

Yoga For Mobility now uses Nextcloud for secure online lessons

February 15, 2020February 15, 2020 Yoga Therapy 0
Yoga for mobility goes online
News 

Yoga for mobility goes online

February 6, 2020February 14, 2020 Yoga Therapy 0

About Us

Yoga For Mobility
Yoga For Mobility teaches yoga in classes and private sessions, provides Yoga Therapy to people with limb loss and restricted mobility and runs Yoga teacher training courses. Our teachers are insured and registered with Yoga Alliance. We teach in the tradition of Sri T Krishnamacharya as taught by A G Mohan and Indra Mohan.

Useful Links

  • Limbs 4 Life
  • Understanding the NDIS
  • DSS - Supporting Carers
  • Yoga Alliance Worldwide Registry of Yoga Professionals
  • Yoga Australia
  • Svastha Yoga and Ayurveda
  • Contact us
  • Privacy and Policies

Acknowledgements

Thanks to my family and friends. Yoga for Mobility would not have been possible without their support.

A special thanks to Shiromi Wijesurendra.

Mark Workman

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Private lessons and consultations are available online via video link as well as in person Dismiss