Private Yoga Therapy consultations which can be done online or in person at your home. They generally last for an hour.
Please note travel expenses of 68 cents per kilometre apply to home visits.
Yoga Therapy applies the principles of Yoga and Ayurvedic Medicine to physical and mental ailments. Svastha Traditional Yoga Therapy also incorporates Traditional Chinese Medicine,Traditional Sri Lankan medicine, Qi Gong and body work from Shiatsu to provide a holistic approach to a health and well-being.
Gentle movement, diet, lifestyle changes, breathing techniques, meditation, sound and environmental changes are employed to create your personalised prescription.
In addition referrals to a qualified herbalist and acupuncturist can be arranged when appropriate.
Your therapist, Mark Workman, has formal qualifications in Yoga Therapy and is a long time student of A G Mohan and Indra Mohan. He also has qualifications in Shiatsu and Daoist Medical Qi Gong and Shiatsu. Mark consults with qualified TCM and Daoist medical practitioners from The Five Immortals Temple in China and experienced TCM practitioners in Australia when necessary.