Nataraja has danced his way from ancient history to modern physics and now stands in the grounds of CERN, the European Organization for Nuclear Research.
And he has done it all on one leg, which is why Nataraja was chosen to be the symbol for Yoga For Mobility.Read more
Vimalakirti Nirdesa Sutra At that time, there lived in the great city of Vaisali a certain Licchavi, Vimalakirti by name.Read more
Do Asana practice with smooth breathing and mental focus Never use force in Asana practice Use your breath to yourRead more
Teach what is inside you.Not as it applies to you, to yourself,but as it applies to the other. Master yourRead more
Svastha Yoga for mobility and Svastha Traditional Yoga are now in the Victor Harbour area. Private consultations and classes areRead more
Krishnamacharya described Yoga Therapy as surgery without a scalpel. It is applying the principles of yoga and ayurveda to injury,Read more
Yoga for mobility is now giving as regular class at The Glenunga Hub, 70 Conyngham Street Glenunga, at 11am eachRead more